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Individual and couples therapy | online in 40+ states

online therapy for asian americans in Washington

Virtual therapy for high-achieving Asian Americans across Washington state.

You're the one who shows up. The reliable one. The one who built a life that looks good on paper and still feels heavy to carry. If you're a high-achieving Asian American in Washington, you may have spent years meeting everyone's expectations but your own, quietly wondering why "success" feels so draining.

Many of the people I work with in Washington are in tech and healthcare, fields where excellence is treated as the baseline and rest can feel like falling behind. Whether you're in Seattle, Bellevue, Spokane, or anywhere in between, sessions fit around a demanding schedule instead of adding to it.

I'm a licensed psychologist in Texas (license #39304) with Authority to Practice Interjurisdictional Telepsychology (PSYPACT APIT). Washington participates in PSYPACT, the interstate compact for psychologists, which means I can legally provide therapy to you while you live in Washington. There are no referrals or workarounds involved, just secure video sessions from wherever you're comfortable.

I'm based in Central Time, two hours ahead of Washington. Appointment times are always confirmed in your local time, so there is no guesswork.

Anxiety and perfectionism, burnout, people-pleasing, and the family and intergenerational dynamics you've been carrying alone.

For Asian American and multicultural couples ready to communicate differently, where cultural differences are part of the conversation instead of a footnote.

Online therapy isn't the right fit for emergencies. If you're in crisis in Washington, call or text 988 for the Suicide & Crisis Lifeline, text HOME to 741741 for the Crisis Text Line, or call 911 or go to your nearest emergency room.

A free 15-minute phone consultation is a low-pressure way to see if we're a good fit, wherever you are in Washington.