online therapy for asian americans in Maryland
Virtual therapy for high-achieving Asian Americans across Maryland.
you've been holding it together for a long time
You're the one who shows up. The reliable one. The one who built a life that looks good on paper and still feels heavy to carry. If you're a high-achieving Asian American in Maryland, you may have spent years meeting everyone's expectations but your own, quietly wondering why "success" feels so draining.
Many of the Maryland clients I work with are balancing intense DC-area careers with the quiet weight of family expectations. Online sessions fit into real life, no Beltway traffic required.
how online therapy works in Maryland
I'm a licensed psychologist in Texas (license #39304) with Authority to Practice Interjurisdictional Telepsychology (PSYPACT APIT). Maryland participates in PSYPACT, the interstate compact for psychologists, which means I can legally provide therapy to you while you live in Maryland. There are no referrals or workarounds involved, just secure video sessions from wherever you're comfortable.
I'm based in Central Time, one hour behind Maryland. Appointment times are always confirmed in your local time, so there is no guesswork.
what we can work on together
individual therapy
Anxiety and perfectionism, burnout, people-pleasing, and the family and intergenerational dynamics you've been carrying alone.
couples therapy
For Asian American and multicultural couples ready to communicate differently, where cultural differences are part of the conversation instead of a footnote.
a note on crisis support
Online therapy isn't the right fit for emergencies. If you're in crisis in Maryland, call or text 988 for the Suicide & Crisis Lifeline, text HOME to 741741 for the Crisis Text Line, or call 911 or go to your nearest emergency room.
ready to put some of it down?
A free 15-minute phone consultation is a low-pressure way to see if we're a good fit, wherever you are in Maryland.