Delivering caring and compassionate virtual therapy across Texas
Thank you for visiting Bluewood Therapy. I am a San Antonio-based psychologist for individuals and couples in Texas.
In my practice, I strive to provide a safe space for individuals to explore and work through their innermost thoughts, feelings, and desires. I believe there is value in being heard and validated no matter where you are in life. I work with people to build upon their existing strengths and resources while gently challenging them to break patterns that no longer serve them.
Although I work with clients facing a broad range of issues, here are a few of my areas of specialty:
Anxiety
Worrying about bad things happening, difficulty relaxing and concentrating
Depression
Feelings of low self-worth, sadness, guilt, low motivation
Postpartum anxiety and depression
Difficulty adjusting to the physical and emotional toll of bringing home a new baby
Life events and transitions
Struggles with unexpected changes in life such as career and school issues, changes in relationships, and conflicts with family
PTSD
Constantly feeling unsafe, continually replaying trauma in your head, feeling irritable
Racial/ethnic identity
Issues with discrimination, racism, cultural adjustment