Delivering caring and compassionate virtual therapy across Texas

Thank you for visiting Bluewood Therapy. I am a San Antonio-based psychologist for individuals and couples in Texas.

In my practice, I strive to provide a safe space for individuals to explore and work through their innermost thoughts, feelings, and desires. I believe there is value in being heard and validated no matter where you are in life. I work with people to build upon their existing strengths and resources while gently challenging them to break patterns that no longer serve them.

Although I work with clients facing a broad range of issues, here are a few of my areas of specialty:


Anxiety

Worrying about bad things happening, difficulty relaxing and concentrating

Depression

Feelings of low self-worth, sadness, guilt, low motivation

Postpartum anxiety and depression

Difficulty adjusting to the physical and emotional toll of bringing home a new baby

Life events and transitions

Struggles with unexpected changes in life such as career and school issues, changes in relationships, and conflicts with family

PTSD

Constantly feeling unsafe, continually replaying trauma in your head, feeling irritable

Racial/ethnic identity

Issues with discrimination, racism, cultural adjustment